Open Thread: Advice for new dads

Hey old-timers: let's give those fresh fathers a helping hand

A short one from me this week, as I’m a little under the weather. I’ve been sprinting on a few things at maximum power all March, which has been great, but the tank is feeling depleted and my body is telling me to slow things down.

The last few weeks have seen my inbox filled with a steady stream of expectant dads looking for guidance, trying to mentally…