Really like the primer here. As someone who prays more regularly now, I completely agree with all of these benefits, even some that were unintended.
In my own personal experience, I’ve watched meditation transform my own father. While I would still consider him a workaholic today, his discovery of and commitment to shamanism and his meditation practices have created a new being. Despite all of his work efforts, he seems entirely stress-free, and more importantly, happier.
Hoping some people take some inspiration from your words to find the same nirvana.
Truly well done, sir. This took effort and focus, something I’m sure your meditation practice (not a perfect) helped maintain. I’ve found that a meditation, and more broadly a more mindful approach, has helped tremendously with work, kids and life in general. I’ve recently felt more distracted so getting back into a full 30-day plan, with a community, sounds great.
What a great message! Thank you so much for sharing and for this gentle reminder to let go and relax.
Really like the primer here. As someone who prays more regularly now, I completely agree with all of these benefits, even some that were unintended.
In my own personal experience, I’ve watched meditation transform my own father. While I would still consider him a workaholic today, his discovery of and commitment to shamanism and his meditation practices have created a new being. Despite all of his work efforts, he seems entirely stress-free, and more importantly, happier.
Hoping some people take some inspiration from your words to find the same nirvana.
Great idea and thanks for sharing it. I'm in!
Truly well done, sir. This took effort and focus, something I’m sure your meditation practice (not a perfect) helped maintain. I’ve found that a meditation, and more broadly a more mindful approach, has helped tremendously with work, kids and life in general. I’ve recently felt more distracted so getting back into a full 30-day plan, with a community, sounds great.