In Fitness and In Health

Perservering parents pounding pavements

Handing the keyboard over this week to Jeremy Keim, who explores “how a world served by better men benefits us all” on his Substack Project Kathekon. He’s also instructor-in-chief in our fatherhood community, inspiring us regularly with his feats of fitness, and getting us off our collective arses. Sidenote, before we get into it: Jeremy has 2 kids, age…